MMA is the best training for Kids to be confident against bullies

Kids MMA

Taught directly by Five Rings Dojo’s Head Coach, Roy Luxton, our Kids MMA program is sure to instill in your child discipline, respect, and give life long skills of self defence. In a fun but strict environment, we teach a range of self defence skills from Wrestling, Boxing, Muay Thai and Brazilian Jiu Jitsu.

On Mondays the classes are based on Kickboxing techniques. Kids learn how to perform boxing combinations, use footwork, develop a strong guard and learn basic kicks.

Wednesday classes are all about Grappling. The students practice take downs and submissions as well as practice basic Gymnastics such as forward rolls and cartwheels.

Fridays are themed “Fitness and Fun” day. These classes consist of stretching, strength and fitness drills and finish off the week with a game.

Through studying these arts your child will also subconsciously gain;

  • Fitness
  • Co-ordination
  • Mental Strength
  • Self Belief
  • Confidence
  • Team work
  • Commitment
  • Determination
  • Quick Thinking
  • Leadership Skills

Other benefits include;

  • Athleticism
  • Flexibility
  • Physical Strength
  • Normality of weight
  • Raw Speed
  • Endurance

Spiritually your child will grow in;

  • Awareness
  • Discipline
  • Respect for themselves, others and property
  • Alertness
  • Calmness under pressure
  • Ability to nurture others

Kids must wear clean clothes, bring a towel and water.

Fingernails and toenails must be cut, and any cuts or wounds covered.

Your child is welcome to try a free trial week to see if they like MMA! Fill out the form below and we’ll call you to organize your free classes.