At Five Rings Dojo we have 4 MMA programs available.

Beginners Kids MMA– for kids aged 4 to 6

Advanced Kids MMA– for kids aged 7 to 12

Beginners MMA– is available for ages 13 to 45 with none or minimal experience in training MMA.

Advanced MMA– is suitable for ages 13 and up who have a good background in training MMA.