Timetable

Kids MMA: (4-9yrs old)
Mon 4.00pm to 5.00pm – Kickboxing

Wed 4.00pm to 5.00pm – Wrestling

Fri 4.00pm to 5.00pm – Fitness and Fun

Colts MMA: (10-13yrs old)
Mon 5.00pm to 6.00pm – Kickboxing

Tue 5.00pm to 6.00pm – Kickboxing

Wed 5.00pm to 6.00pm – Wrestling & Grappling

Thu 5.00pm to 6.00pm – Wrestling & Grappling

Adults MMA:
Mon 6.00pm to 7.15pm BJJ with gi, 7.15pm to 8.30pm Kickboxing

Tue 6pm to 7.15pm BJJ no gi, 7.15pm to 8.30pm Kickboxing

Wed 6.00pm to 7.15pm Wrestling, 7.15pm to 8.30pm Kickboxing

Thur 6.00pm to 7.15pm BJJ with gi, 7.15pm to 8.30pm Kickboxing

Fri 5.00pm to 6.00pm-  Open Class

World Class MMA Training on the Gold Coast

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