Kids (4-6/7yrs)
Mon 4.30pm to 5.00pm – Grappling for Footy
Tue 4.30pm to 5.00pm – BJJ
Wed 4.30pm to 5.00pm – Grappling for Footy
Thur 4.30pm to 5.00pm – BJJ
Fri 4.30pm to 5.30pm – Kickboxing

Colts (7-12yrs)
Mon 5.00pm to 5.45pm – Grappling for Footy/Wrestling
Tue 5.00pm to 5.45pm – BJJ
Wed 5.00pm to 5.45pm – Grappling for Footy/Wrestling
Thur 5.00pm to 5.45pm  – BJJ
Fri 4.30pm to 5.30pm – Kickboxing

Adults (13+)
Mon 6.00pm to 7.00pm Wrestling all levels
Mon 7.15pm to 8.30pm Kickboxing all levels

Tue 6.00pm to 7.00pm BJJ Advanced
Tue 6.00pm to 7.00pm Kickboxing all levels
Tue 7.00pm to 8.00pm BJJ Beginners
Tue 7.00pm to 8.00pm Kickboxing all levels

Wed 6.00pm to 7.00pm Wrestling all levels
Wed 7.15pm to 8.30pm Kickboxing all levels

Thur 6.00pm to 7.00pm BJJ Advanced
Thur 6.00pm to 7.00pm Kickboxing all levels
Thur 7.00pm to 8.00pm BJJ Beginners
Thur 7.00pm to 8.00pm Kickboxing all levels

Fri 5.30pm to 6.30pm Kickboxing all levels

Sat 10.15pm to 11.15pm BJJ all levels